Volunteers should indicate whether they would like to meet at

A) the JingJiang Park Metro Station, Line 1 at 1:30 PM

or

B) the Elderly Center at 2:00 PM

Volunteers signing up for this volunteer event will join the elderly in their rehabilitation exercises.

Through exercises of fingers and different body parts, these exercises can help to improve elderly's physical condition and the activity of mental states. It also helps prevent dementia and stroke. Volunteers and elderly will be in a classroom with an instructor. They will do the following activities:

-Finger exercises with finger stick

-heat Therapy

-health ring exercise

-Golf exercise

-Reminice exercise

One session takes 1.5 hours. Volunteers will help the elderly with the exercises and do it together. Basic Chinese skills are required.